Disagreements done Right!
The importance of a GOOD ARGUMENT! Good arguments are the foundations of good relationships. For understandable reasons, most of us don’t like to argue and avoid it whenever possible. While…
Brain Building 101.1 – Instant Gratification… Beware the POWER of DOPAMINE
If you have kept up to date with the latest brain science (or this blog) you have heard or read some things about habit formation. Habits can be trained and…
Brain Building 101. Be your own ‘Neuro-Achitect’
Our brains are constantly changing. Neuroscientists call it synaptic growth and pruning (yes…just like plants). Brains undergo a constant process of adapting that features the creation of new connections (synapses)…
Shortcut to High Fidelity Focus
Our parents, teachers and coaches used to say “There are no shortcuts!”. Lately, however, shortcuts have become essential parts of our jobs, our culture, and our lives. We call them…
The, Short, Medium, and Long game of Mental Performance
Ultimately, well developed mental skills allow us to identify and focus on the information that is most relevant to performance in the various phases of any creative or challenging role….